•⁠  ⁠Personalised Session:
Whether you are injured, pregnant or just looking to improve your strength and posture, private Pilates sessions allow the instructor to tailor the session exactly to what your body needs.
•⁠  ⁠Detailed supervision: 
With a constant watchful eye over you, your movements will be controlled and safe ensuring you perform the exercises correctly and avoid injury.
•⁠  ⁠Enhance your understanding: 
Private Pilates sessions allow for you to learn the Pilates method in detail at your own pace ensuring that you have a better understanding.